“Breath is the link between mind and body.”
Dan Brulé
Events & Offers
Check below for local in-person gatherings and special offers
If you would like to be informed about upcoming local breathwork classes, creative workshops, programmes or nature-based mindfulness events in Cheshire and the Northwest, please message me using the contact form or email me at hello@naturalbreathwork.com.
Breathe and Release:
Conscious Connected Breathwork
Ready to leave the week behind?
Join me for a special Friday evening Breathwork Journey at The Wellbeing Space, Macclesfield on Friday 16th October.
After a busy week of work, responsibilities and constantly thinking about what’s next, it can be hard to truly switch off.
This two-hour guided breathwork session gives you space to pause, release tension and begin your weekend feeling calmer, lighter and more connected to yourself.
Whether you’re feeling stressed, mentally busy or simply in need of some time for you, Conscious Connected Breathwork can help you step out of your head and reconnect with your body and breath.
We’ll begin by settling into the space and setting an intention before moving into a guided breathwork journey, with time afterwards to rest, reflect and integrate your experience.
No previous breathwork experience is needed.
The Wellbeing Space, Macclesfield
Friday, 16th October – 7-9 pm
Cost: £20-25
Breathwork has the power to shift how you feel physically, emotionally, and mentally — so why not give it a try?
Feedback from Group Breathwork Sessions
“It was a very powerful experience. I feel so energised. It felt like you were talking just to me! Thank you.”
“Cathy created such a safe and supportive space. I felt calm, connected, and more present than I have in ages!”
“I felt so grounded after the session and more in touch with myself. Cathy is an amazing facilitator!”
“Cathy provided a powerful and deeply healing session for our women’s group. Her gentle guidance made even the newcomers to breathwork feel comfortable and supported. She has a remarkable ability to hold space. We felt completely safe and trusted her expertise implicitly, allowing us to fully surrender to the experience.”
“Cathy had such a calming presence during the breathwork class. I literally can’t imagine being more chilled! 😄”
“This session was so needed! I arrived with chaos and Cathy quickly settled the space so that I was able to feel calm, peaceful and connected to myself at a deeper level.”
“Thanks again so much, it was a wonderful experience and I really feel my body released so much weight it has been carrying. I feel so much freer, more grounded and light today.”
“I came hoping to get more in touch with ‘me’. I really enjoyed the breadth and depth of spiritual, emotional and physical experiences achieved through the breath. Wonderful environment, ambiance and guidance from Cathy.”
“I wasn’t sure what to expect, but found the whole time spent in the studio, safe, caring and extremely encouraging for me. I felt so much more relaxed when I left than when I arrived. Your delivery was extremely empathetic and I really enjoyed following your voice prompts as your tone was very easy to listen to.”
If you’ve experienced how powerful breathwork can be — and feel the pull to continue this work in a more supported, ongoing way — Becoming Her offers a different kind of space.
A space to reconnect with yourself more consistently, work with what’s coming up, and move forward with clarity and confidence.
You can do that in a small group or through more focused Private Mentoring.
The Clarity Session
When you know something needs to shift, but you can’t quite see the way forward.
A private two-part session combining Transformational Tarot Coaching and deep-dive breathwork to help you get beneath the overthinking, see what’s really going on and reconnect with what you know.
Whether you’re facing a decision, caught in an old pattern or simply feeling that something needs to change, this is dedicated space to find clarity and work with what emerges at a deeper level.
If you want to go deeper and would rather chat about what you can achieve
through bespoke 1:1 support, book a call today.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”
Thích Nhất Hạnh
