“Breath is the link between mind and body.”
Dan Brulé
Workshops and Events
Check here for local in-person and online gatherings.
If you would like to be informed about upcoming local breathwork classes, workshops or nature-based mindfulness events in Cheshire and the Northwest, or online breathwork circles, please message me using the contact form or email me at hello@naturalbreathwork.com.
Breathe and Release:
Conscious Connected Breathwork
Join me for monthly special 2-hour breathwork sessions. Reconnect with yourself, reduce stress, and experience a profound sense of clarity and calm – all through the power of your breath – in a beautiful, relaxing environment.
The Wellbeing Space, Macclesfield
Tuesday, 3rd February – 7.30-9.30 pm
Cost: £20 – £25
Bollington Yoga Studio
Sunday, 25th January – 1.00-3.00 pm
What goals, desires or intentions do you want to breathe life into in 2026 — something you want to feel, experience, learn, be, do or have?
This session offers a powerful way to let the breath and body gently release layers of resistance, limiting beliefs and stuck energy — creating more ease around what you’re inviting in.
✨ Your breath knows the way.
Cost: £25
Vision Boarding Workshop
Join me and Nicola Smithson for a powerful, feel-good in-person experience designed to help you tune into what you really want from the year ahead ✨
This immersive session blends visioning your best year, creating inspiring vision boards, and understanding the psychology behind manifesting — not just wishful thinking, but how your mind, beliefs and focus shape your results.
We’ll guide you through gentle breathwork to calm the nervous system, clear mental noise and get you fully in the zone, so your vision comes from alignment, not pressure.
We’ll finish by grounding it all with a gorgeous, nourishing veggie curry, shared connection and conversation — because clarity flows best when you feel relaxed, supported and well-fed!
Come as you are. Leave feeling clear, energised and deeply connected to what you want next 🌿✨
Potyo, Wilmslow
Thursday, 29th January – 6.30-9.30 pm
Cost: £40
If you want to go deeper and would rather chat about what you can achieve through a tailored 1:1 breathwork programme, book a call today.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”
Thích Nhất Hạnh
