Breathwork Sessions for Healing
and Transformation

What happens in a private
breathwork session?

A 1:1 breathwork session provides a safe, supportive, and tailored experience to help you access deeper emotional layers and shift long-held patterns. Each session is customised to your specific needs, allowing you to explore challenges such as:

• Stress and overwhelm
• Anxiety and emotional tension
• Unprocessed trauma and past experiences
• Feeling stuck or disconnected from your true self
  

During the session, guided breathwork helps dissolve emotional blocks, bringing greater clarity, relaxation, and self-awareness. Many people experience profound shifts after just one session, feeling lighter, more grounded, and deeply at peace.

If you’re looking for a holistic approach to stress management, self-discovery, or personal transformation, private breathwork sessions offer a powerful, science-backed solution.

 Session options and pricing

In-person ‘Breakthrough Session’

2-hour Deep-dive Session at Wilmslow venue – £180

• Unlock clarity, remove mental and emotional blocks, gain a fresh perspective, learn breathwork tools to self-regulate and feel aligned to confidently take action.

‘Regulate’ – 1-hour Stress-management

Single Session – £95

• A focused session designed to learn the practices you need to calm your nervous system, reduce anxiety, and restore balance at the times you most need them.

‘Heal’ Therapeutic Breathwork Journey

3 sessions £360 / 5 sessions £550 / 10 sessions £1,000

For those who want to work with breathwork over time rather than as a one-off experience.

Breathwork journeys are shaped around you, so we’ll talk before you begin about what you’re looking for and the length of journey that is likely to support you best.

3-session journey – £360
A shorter, focused journey, usually centred around a particular issue or area of your life. It’s also a good introduction to working with breathwork at greater depth, with the option to continue if you’d like to explore further.

5-session journey – £550
More time to explore what’s going on beneath the surface and allow the work to develop. We might begin with something specific, while also making space for other patterns, experiences or insights that arise along the way. What’s happening in your life at the time can naturally become part of our work together.

10-session journey – £1,000
For those wanting a longer personal development or healing journey. This gives us the continuity to work with whatever is presenting in your life – relationships, patterns, emotions, choices, changes, challenges or questions about what comes next.

It can also provide more time and support where what you’re working with has deeper roots, including experiences connected with trauma. Additional sessions can be added if you choose to continue beyond your original journey.

Whichever option you choose, this is a process rather than a series of standalone appointments. We begin by exploring your history, what you’d like support with and your relationship with your breath, then shape the work around you as we go.

There is usually more time and input in the earlier stages as we establish the foundations and find the pace and approach that best supports you. Later sessions build on that work.

The package price reflects your commitment to the whole process and offers a lower overall rate than working together on a one-off basis, rather than being calculated as a set of individually priced sessions.

Sessions are arranged at a pace that supports the work we’re doing together, and all sessions within a package should normally be used within 12 months of starting.

Looking for deeper ongoing support?

Breathwork can also be part of a longer journey of personal exploration and change.

If you’re at a point where you want to look more broadly at how you’re living – the patterns you keep finding yourself in, what you want now, the choices you’re making and the person you’re becoming – my private Becoming Her mentoring brings together breathwork with coaching, somatic work and the other approaches I’ve developed over many years.

This is less about coming for a series of breathwork sessions and more about having ongoing support as you make changes in your life.

Find out more about Private ‘Becoming Her’ Mentoring →

If things change along the way

Personal work doesn’t always follow a predictable path. If at any point you need to pause or end a multi-session package or programme, we’ll talk it through.

If a package ends early, any refund will take into account where we are in the process and the work already completed, including the additional time and input involved at the beginning. Any remaining balance will be calculated from there.

How to get started

I offer a free 20-minute consultation via Zoom to discuss your goals and explore how breathwork can support you.

• Step 1: Schedule your free consultation – click the button below.
• Step 2: Choose the right breathwork session or programme for you.
• Step 3: Begin your journey to greater clarity, healing, and personal transformation.

I aim to make breathwork accessible to all. If pricing is a barrier, please reach out to discuss flexible payment options.

Ready to experience the power of breathwork?
Click below to book your consultation and take the first step toward a calmer, more empowered life.