by admin | Aug 27, 2025 | Create calm, Emotional Healing, Energy work, Intuition, Life Lessons, Spiritual Growth, Trusting life
A Call to Heal Not many people know this about me: while travelling through Mexico, I met a spiritual teacher from New Zealand who invited me to help him set up a spiritual retreat centre in a remote valley on the North Island. It was an unexpected opportunity, but I...
by admin | Jun 12, 2025 | Breathwork, Create calm, Emotional Healing, Nervous system regulation, Stress-relief
It’s easy to lose yourself in a world of pressure and performance. There have been times in my life when I did all the “right” things – I showed up, delivered, kept the plates spinning. From the outside, everything looked fine. But inside, I couldn’t feel...