“Breathe in, take what life hands you; hold it; accept it; breathe out, let it go.”

SUSAN GABLE

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Reach out if you have any questions or would like information about breathwork or other services.

Cathy Ballard

Therapeutic Breathwork and Empowerment Coaching

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Click the button below to schedule a free 20-minute call to discuss how breathwork and empowerment coaching can best support your needs, or leave a message using the contact form.

Breathwork heals the past, brings you into the present, and opens up a future filled with possibilities for growth, healing, and empowerment.

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