"Breathe in, take what life hands you; hold it, accept it; breathe out, let it go."
SUSAN GABLE
The life-changing start of my journey as a healer
A Call to Heal Not many people know this about me: while travelling through Mexico, I met a spiritual teacher from New Zealand who invited me to help him set up a spiritual retreat centre in a remote valley on the North Island. It was an unexpected opportunity, but I...
What a bad teen haircut taught me about inner confidence
The haircut disaster that shook my self-esteem When I was young, I struggled with low self-esteem and a lack of inner confidence. I felt shy, insecure and self-conscious. I never thought I was good enough and desperately wanted to be accepted and liked. But fitting in...
Trusting Life When the Waves Get Wild
The boat journey that taught me to trust the waves of life In 1996, I booked a one-way ticket to Ecuador to go backpacking through South and Central America. I'd been travelling for about three months when I met two Icelandic guys in Colombia who were heading north...
To reconnect with myself I had to stop DOING.
When I felt burnt out and disconnected, breathwork helped me release stress, regulate my nervous system, and reconnect with myself. Here’s how.
Energetic Imprints and Ancestral Patterns
Explore the hidden roots of your core wounds — how ancestral energy plays a role, and why your healing might feel stuck despite all your inner work.
