by admin | Jan 14, 2026 | Breathwork, Life Lessons, Life transitions, Menopause, Nervous system regulation, Stress-relief, Women's Empowerment
Dog training and menopause aren’t an obvious match — but through a nervous system lens, they reveal the same underlying truth: behaviour changes when safety and regulation come first. Although I’m happily on the other side of menopause, growing up as a sensitive child...